New Students
Student Profile
Our students range in age from 35-85. We welcome beginners and offer a gentler style of Hatha and Vinyassa. You are invited to visit and see if we are a good fit for you.
Please remember when you attend any of our studio classes to listen to your body! We offer modifications for all poses and only wish for you a safe practice — a mindful practice being with self!
Class Rates
If you love us after your first class and decide to purchase a monthly pass, $25 will be deducted from your initial $89 monthly fee.
-
$12
Online
Single
Class
Yoga ONLY
-
$15
In-Studio
Single
Class
Yoga ONLY
-
$89
-
$60
-
$75
Private Session with Debbie
**PLEASE NOTE: ONLY Yoga is included in Monthly Unlimited or C-FIT
Children ages 12+ are welcomed to participate in yoga classes. Children ages 8-12 may participate with a parent or supervising guardian in beginner classes – if doing so will not cause undue distractions for the instructor or other students.
C-FIT Rates
C-FIT is a Wellness Program for Chesterfield County full-time employees and county officials — sessions are ongoing.
C-FIT Rates
C-FIT is a Wellness Program for Chesterfield County full-time employees and county officials — sessions are ongoing.
-
$7
-
$20
-
$40
Unlimited Monthly
In a 4-week session
attend as many Yoga
classes as you desire!
Studio Etiquette
-
Wear loose and comfortable clothing and be prepared to practice in bare feet.
-
Be prepared by bringing a mat, water bottle, and small towel.
-
Please be on time for class and if entering late, please enter quietly.
-
We offer an informal class setting, but we wish to limit unrelated conversation within the studio.
-
Please, no cell phones or beepers – this will greatly disrupt a class.
-
Yoga should be practiced on an empty stomach. Food intake should be limited prior to class.
-
No heavy jewelry or perfume – this is distracting to the senses of our neighbors. Please be conscious of others respiratory reactions to fragrance. Bolsters and blankets absorb and hold scents.