Breathwork and Sound with Debbie and Alexza
Sunday, December 7 • 1:30pm to 3:30pm
Join us on the first Sunday of each month for a unique Breathwork experience as you allow yourself to stop, to let go and to surrender. With this busy month of August, schedule changes, and preparation for the new school year, what better way to cope than to release and relax? This experience of three part breathing is completely guided and combined with music, rattles, chimes, and drums. Singing bowls and Gong with voice complete the experience.
A few of the benefits include:
• Increases Oxygen to Your Brain and heart and improves the functions of your internal organs.
• Helps You Detoxify. Up to 70% of toxins are released through deep breathing.
• Enhances Your Immune System to prevent and recover from illness.
• Reduces Stress, tension and pain in your body.
• Releases Endorphins to make you happier and give you a natural high.
$25 suggested, or pay what you can
CLICK HERE TO REGISTER
Gong Bath and Meditation with Wendy Morgan
Join Wendy at Studio D Yoga the second friday of each month for an evening of sound immersion and meditation. The sacred sound of the gong clears energetic blocks in the body and may open you to higher states of consciousness or a deep sense of calm. The power of the sound bath goes beyond words and description. Its sublime effects are best experienced in person.
You may wish to bring your own eye cover, blanket, and mat.
Intuitive Circle with Melissa Kitto
Friday, December 5 • 6:30pm to 8pm
Connect with your inner guidance! Join with like-minded spiritual seekers to awaken your intuitive gifts! We’ll practice tools and techniques to raise your energetic vibration, tap in to your intuition and develop your psychic gifts. Everyone is intuitive and by learning the tools you will be able to trust your inner guidance and find more joy and growth on your life path.
These monthly intuitive circles will be based around a theme each month.
November theme: Becoming One with All Things – Self-Understanding and Spiritual Connection
In the November Intuitive Circle, we’ll explore how truly accepting yourself—and others—as you are brings peace and harmony into your life. You’ll be guided to explore your connection to Spirit and the Universe, and to experience what it feels like to be one with all things.
Through powerful group techniques—including Seventh Heaven for deep meditation, Group Cleansing to raise our vibration, Love Feast for heart-centered healing, and the Security Circle for unity within the group—you’ll experience a deeper connection to your soul’s wisdom. This gathering will heighten your intuitive awareness, attune you to higher energies, and strengthen your connection with your inner guidance.
December theme: Accessing your Intuitive Guidance and Healing Abilities
Join us on December 5 for a powerful evening of spiritual discovery at the Intuitive Circle.
You’ll take part in interactive practices that show how the words you choose can instantly shift energy, experience the magic of sending and receiving psychic impressions, and develop your natural healing abilities.
Whether you’re brand new to intuition or have been practicing for years, the Intuitive Circle is a safe and welcoming space to learn, share, and grow. You’ll leave feeling clearer, lighter, and more connected—not only to your inner guidance, but also to a supportive community of like-minded souls.
As we wrap up 2025, take an evening for yourself and your spiritual journey!
Everyone is welcome!
Get Clued Yin: The Chakra Guardians with Katrina Godsey
Enter a candlelit space where the physical and mystical intertwine. In this special yin yoga event, each guest becomes a Guardian of the Chakras: a keeper of one of the body’s seven energy centers. Through gentle, grounding postures and guided storytelling, you’ll move through the chakras, uncovering hidden clues and restoring the flow between them.
Before class, you’ll receive or select your Guardian role, each one carrying unique insights and energetic connections. Communication and collaboration among Guardians will help reveal the mystery that unfolds.
As stillness deepens, a mystery awakens… can the Guardians restore what was lost before the final breath fades?
A night of yin, intuition, and unity, where every pose brings you closer to the truth within.
Dressing in monochrome chakra colors is highly recommended to enhance the immersive experience.
$25 suggested
RSVP at GodSeaCollective@gmail.com
Pay via Venmo @thegodseacollective or CashApp
SoulFlow™ Alchemy with Jessica Barz and Breathwork with Debbie
Experience Breathwork as you allow yourself to stop, to let go and to surrender. A great finale of integration after SoulFlow™ Alchemy movement with Jessica. This introduction of Breathwork will be 15 minutes, a gentle taste, a three part breathing completely guided and combined with music. November is a busy month – Thanksgiving, time changes, and preparation for the December holidays and New Year – what better way to cope than to release and relax?
SoulFlow™ Alchemy is a guided somatic experience designed to bring your body back to safety.
Through gentle, practitioner-led nervous system recalibration, SoulFlow™ helps you release tension, reconnect with yourself, and feel at home in your body again.
This isn’t about fixing or forcing.
It’s about remembering your body’s natural rhythm of peace and presence—so you can move through life with more ease, clarity, and power.
One hour. A lifetime of ripple effects.
Meet Jessica Barz
Jessica is an internationally certified Somatic Practitioner, SoulFlow™ Master Practitioner, Registered Nurse, military veteran, and trauma-informed mentor guiding individuals out of survival mode and into a life that feels safe, spacious, and fully alive. With a powerful blend of clinical knowledge, somatic training, and lived experience, she helps her clients regulate their nervous systems, release long-held emotional patterns, and build capacity to hold more—more truth, more peace, more power, and more life.
Her approach is deeply integrative, drawing from over a decade of nursing experience, energy work as a Reiki Master, and advanced study in crisis and trauma counseling. She specializes in helping people understand and unwind survival-based responses like anxiety, emotional shutdown, chronic irritability, and inner chaos—reframing them not as dysfunction, but as adaptive strategies rooted in protection.
She offers this work through 1:1 mentorship, private somatic immersions, and community-based group spaces—and integrates the SoulFlow™ method, a trauma-informed modality developed by Andee Love that blends energetic embodiment, nervous system attunement, and intuitive healing.
Whether someone is new to somatics or deeply immersed in self-development, her spaces are designed to be welcoming, honoring, and deeply held. With her signature mix of bold truth, compassionate presence, and clinical precision, she guides people in creating real, embodied shifts that stick—not just for the moment, but for a lifetime.
This is not about temporary relief.
It’s about full-body reclamation.
Visit www.iamjessicabarz.com to learn more and to register.
Lotus of Life Star Matrix Activation
Debbie Dove Segebart and Wendy Morgan are offering Lotus of Life Star Matrix Activation sessions. Together, they will assist you in initiating profound shifts in body, mind, and spirit. This technology offers upgrades in consciousness by anchoring divine love and light frequencies into your field. If this resonates with you, please email doveydw@gmail.com and Debbie can set up a time to see if it's right for you.
Intuitively guided in aligning through purity of heart, this work is a body frequency upshift. The Lotus of Life instrument is activated by the body's energy fields. These fields become amplified, the infused frequencies expand, and star consciousness codes are integrated in body and spirit.