Gong Bath and Meditation with Wendy Morgan
Join Wendy at Studio D Yoga the second friday of each month for an evening of sound immersion and meditation. The sacred sound of the gong clears energetic blocks in the body and may open you to higher states of consciousness or a deep sense of calm. The power of the sound bath goes beyond words and description. Its sublime effects are best experienced in person.
You may wish to bring your own eye cover, blanket, and mat.
Breathwork and Sound with Debbie and Alexza
Sunday, October 5 • 1:30pm to 3:30pm
Join us on the first Sunday of each month for a unique Breathwork experience as you allow yourself to stop, to let go and to surrender. With this busy month of August, schedule changes, and preparation for the new school year, what better way to cope than to release and relax? This experience of three part breathing is completely guided and combined with music, rattles, chimes, and drums. Singing bowls and Gong with voice complete the experience.
A few of the benefits include:
• Increases Oxygen to Your Brain and heart and improves the functions of your internal organs.
• Helps You Detoxify. Up to 70% of toxins are released through deep breathing.
• Enhances Your Immune System to prevent and recover from illness.
• Reduces Stress, tension and pain in your body.
• Releases Endorphins to make you happier and give you a natural high.
$25 suggested, or pay what you can
CLICK HERE TO REGISTER
Sacred Circle Reflection with Debbie
Sunday, October 26 • 2pm to 3:30pm
This is a sharing circle of Self Exploration and Creative Expression using mixed media:
• Painting tools
• All about acrylics
• Magical inks
• Pens, pencils, pastels
• Collage and texture
Put on your apron and let's get painting!
Make Art. Build Community. Create Change.
Be it art, music, journaling, yoga, or dance — are you being called to create?
Sunday, September 28: Art and Cacao
Sunday, October 26: Something Pumpkin
Art and treats with a bit of movement and then play time. We will end with breathing techniques.
$20 suggested (If you are working on a project, feel free to bring it if you please.)
CLICK HERE TO REGISTER
Intuitive Circle with Melissa Kitto
Connect with your inner guidance! Join with like-minded spiritual seekers to awaken your intuitive gifts! We’ll practice tools and techniques to raise your energetic vibration, tap in to your intuition and develop your psychic gifts. Everyone is intuitive and by learning the tools you will be able to trust your inner guidance and find more joy and growth on your life path.
These monthly intuitive circles will be based around a theme each month.
October 17: Energy Alignment for Clear Intuition
When your energy is aligned, your intuition flows with ease. In this month’s Intuitive Circle, we’ll use powerful yet gentle energy techniques to release what clouds your inner senses and restore balance within. You’ll experience healing, practice intuitive tools, and leave with greater clarity, confidence, and connection to your own inner guidance.
Everyone is welcome!
Anam Cara Collective Day Retreat
“Like the labyrinth… life’s twists and turns are not missteps, but invitations to new joy and awareness.” ~Karen Hope
May we come together in peace and unity. Guest speakers, sound bath, and more.
We will take pause with our breath in memory of Karen Hope Adams Montgomery whose smile will missed.
Save the date. Details to come.
Lotus of Life Star Matrix Activation
Debbie Dove Segebart and Wendy Morgan are offering Lotus of Life Star Matrix Activation sessions. Together, they will assist you in initiating profound shifts in body, mind, and spirit. This technology offers upgrades in consciousness by anchoring divine love and light frequencies into your field. If this resonates with you, please email doveydw@gmail.com and Debbie can set up a time to see if it's right for you.
Intuitively guided in aligning through purity of heart, this work is a body frequency upshift. The Lotus of Life instrument is activated by the body's energy fields. These fields become amplified, the infused frequencies expand, and star consciousness codes are integrated in body and spirit.