Gong Bath and Meditation with Wendy
Friday, November 8 • 6pm to 7:30pm
Friday, December 13 • 6pm to 7:30pm
Ever wondered why Gong Baths work so well?
The science is fascinating!
Sound waves from the Gongs entrain our brainwave state, inducing relaxation and meditation which can reduce anxiety and promote mental clarity.
This also encourages the body's self healing system to kick in, balancing the energy centres, leaving you feeling in harmony and revitalised.
Head into your weekend feeling relaxed, recharged, and open.
$25
CLICK HERE TO REGISTER via WendyMorgan.OfferingTree.com
Somatic Breathwork with Frank
New Beginning
New Breathwork
New Home
Breathe in
Breathe out
Move on…
What if…
You could lay down on a yoga mat for 40 minutes, learn a new breathing technique and get rid of all your anxiety, stress, and possibly even trauma? Breathwork is a powerful technique for exploration, discovery, healing, and personal growth.
Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. Most people leave breathwork sessions feeling clearer, calmer, more content and relaxed. If only more people knew that every thought and emotion you have, as well as every physical and spiritual experience, generates its own unique breathing pattern… and that we can choose the breath pattern needed to actually transform our physiology into a more coherent and beneficial state — aligned with our purpose and passions.
In Breathwork, we have the opportunity to open and identify truths about ourselves that are locked away, stored deep within us. We have a chance to release and rejuvenate. It is overall rooted in the idea that you are your own healer.
Please donate so that we can keep this group going.
Suggested donation $20
Venmo @Frank-Cordovano
Paypal Frank Cordovano
or cash at session
Peace Within, Peace Without Retreat
In these uncertain times, we are excited to offer our first day-long retreat focused on our year-long theme of “Peace Within, Peace Without.” our day will consist of four segments guiding us through ways to center, meditate, move, and listen to our minds, bodies, souls, and the Spirit within.
Our keynote speaker, Rev. Dr. Thelma Smith, of the Spiritual Mind Center of Richmond, will open with “Love is the Only Power: Spirit Is Love;” then AJ Johnson, long-time student of Thich Nhat Hanh, will lead a guided meditation that will support us with cultivating a sense of peace and ease in our bodies and minds. The next exercise will be led by Kris Peters, certified Qigong and Reiki instructor, who will combine our collective energy as a group for developing and sending Distance Reiki Energy, to people in a devastated area of the world due to wars. Finally, Wendy Morgan, local Kundalini yoga teacher and Sound healer, will guide us in gentle movements, a group meditation, and then immerse us in the healing vibrations of the gong, crystal and Tibetan singing bowls, drums, angel harp and a variety of chimes – a sound bath that will amplify the energy of peace and grace within the group and beyond! There will be a labyrinth to walk, and journals and lunch provided. Email: anamcaracollective13@gmail.com if you have questions. We hope to see you there!
Anam Cara Collective is a community of kindred spirits, or “soul friends,” who gather in the Celtic tradition of honoring the essence of one another’s wisdom.
CLICK HERE for a video about the day.
Please register by Tuesday, October 22 (please note any food allergies/preferences)
$60 (includes journal and lunch)
CLICK HERE TO REGISTER via Anam Cara Collective
Breathwork and Sound with Debbie and Alexza
Sunday, December 1 • 1:30pm to 3pm
Join us on the first Sunday of each month for a unique Breathwork experience as you allow yourself to stop, to let go and to surrender. With this busy month of August, schedule changes, and preparation for the new school year, what better way to cope than to release and relax? This experience of three part breathing is completely guided and combined with music, rattles, chimes, and drums. Singing bowls and Gong with voice complete the experience.
A few of the benefits include:
• Increases Oxygen to Your Brain and heart and improves the functions of your internal organs.
• Helps You Detoxify. Up to 70% of toxins are released through deep breathing.
• Enhances Your Immune System to prevent and recover from illness.
• Reduces Stress, tension and pain in your body.
• Releases Endorphins to make you happier and give you a natural high.
$20 suggested, or pay what you can
CLICK HERE TO REGISTER
Intuitive Circle with Melissa Kitto
Friday, November 15 • 6:30pm to 8pm
Connect with your inner guidance!
Join with like-minded spiritual seekers to awaken your intuitive gifts! We’ll practice tools and techniques to raise your energetic vibration, tap in to your intuition and develop your psychic gifts. Everyone is intuitive and by learning the tools you will be able to trust your inner guidance and find more joy and growth on your life path.
These monthly intuitive circles will be based around a theme each month. October theme is: Connect with Spirit
Tap in to the angelic helpers that are with you and receive their guidance. Feel energy, sense auras and SEE auras via experiential techniques!
Head into your weekend feeling relaxed, recharged, and open.
$25
CLICK HERE TO REGISTER via CommunicateWithAngels.com
Lotus of Life Star Matrix Activation
Debbie Dove Segebart and Wendy Morgan are offering Lotus of Life Star Matrix Activation sessions. Together, they will assist you in initiating profound shifts in body, mind, and spirit. This technology offers upgrades in consciousness by anchoring divine love and light frequencies into your field. If this resonates with you, please email doveydw@gmail.com and Debbie can set up a time to see if it's right for you.
Intuitively guided in aligning through purity of heart, this work is a body frequency upshift. The Lotus of Life instrument is activated by the body's energy fields. These fields become amplified, the infused frequencies expand, and star consciousness codes are integrated in body and spirit.