Breathwork and Sound with Debbie and Alexza
Sunday, October 6 • 1:30pm to 3pm
Join us on the first Sunday of each month for a unique Breathwork experience as you allow yourself to stop, to let go and to surrender. With this busy month of August, schedule changes, and preparation for the new school year, what better way to cope than to release and relax? This experience of three part breathing is completely guided and combined with music, rattles, chimes, and drums. Singing bowls and Gong with voice complete the experience.
A few of the benefits include:
• Increases Oxygen to Your Brain and heart and improves the functions of your internal organs.
• Helps You Detoxify. Up to 70% of toxins are released through deep breathing.
• Enhances Your Immune System to prevent and recover from illness.
• Reduces Stress, tension and pain in your body.
• Releases Endorphins to make you happier and give you a natural high.
$20 suggested, or pay what you can
CLICK HERE TO REGISTER
Gong Bath and Meditation with Wendy
Friday, October 11 • 6pm to 7:30pm
Ever wondered why Gong Baths work so well?
The science is fascinating!
Sound waves from the Gongs entrain our brainwave state, inducing relaxation and meditation which can reduce anxiety and promote mental clarity.
This also encourages the body's self healing system to kick in, balancing the energy centres, leaving you feeling in harmony and revitalised.
Head into your weekend feeling relaxed, recharged, and open.
$25
CLICK HERE TO REGISTER via WendyMorgan.OfferingTree.com
Ceremonial Breath: Balance the Inner Sacred Feminine & Masculine
with Melissa Terese
Yin & Yang, Black & White, Shakti & Shiva, Feminine & Masculine. We each have both energies are within us, but in Western society, we are rarely taught about our inner feminine and masculine. We are currently experiencing a collective shift from patriarchy to matriarchy. If you feel unbalanced and misunderstood in relationships, this may be the reason.
In this breath session, you will learn about the unbalanced and balanced aspects of both the sacred feminine and masculine. Then, you will be guided through a Ceremonial Breath session to acknowledge and heal your inner relationship, and to balance both the feminine and masculine energies within you. As the sacred feminine rises, may the sacred masculine rise with her.
Ceremonial Breath is a group breath session created around community healing and the practice of sacred ceremonies and rituals from our ancient lineages. The BREATH is the medicine. It is a unique experience and allows for deep gentle healing of your body, mind, and soul. Melissa incorporates Shamanic elements including the opening of Sacred Space, the singing of “Icaro” (song of blessing), the burning of Palos Santos, and the Anointing of scared oils allowing for a connection to nature, the spirit world, and universal oneness. At the end of the session, there will be 15-30 minutes of integration where you may share your experience and allow for grounding after the breath session has ended.
Somatic Breathwork with Frank
Thursday, October 3 • 7:30pm to 9pm
Thursday, October 17 • 7:30pm to 9pm
New Beginning
New Breathwork
New Home
Breathe in
Breathe out
Move on…
What if…
You could lay down on a yoga mat for 40 minutes, learn a new breathing technique and get rid of all your anxiety, stress, and possibly even trauma? Breathwork is a powerful technique for exploration, discovery, healing, and personal growth.
Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. Most people leave breathwork sessions feeling clearer, calmer, more content and relaxed. If only more people knew that every thought and emotion you have, as well as every physical and spiritual experience, generates its own unique breathing pattern… and that we can choose the breath pattern needed to actually transform our physiology into a more coherent and beneficial state — aligned with our purpose and passions.
In Breathwork, we have the opportunity to open and identify truths about ourselves that are locked away, stored deep within us. We have a chance to release and rejuvenate. It is overall rooted in the idea that you are your own healer.
Please donate so that we can keep this group going.
Suggested donation $20
Venmo @Frank-Cordovano
Paypal Frank Cordovano
or cash at session
Intuitive Circle with Melissa Kitto
Join with like-minded spiritual seekers to awaken your intuitive gifts! We’ll practice tools and techniques to raise your energetic vibration, tap in to your intuition, and develop your psychic gifts. Everyone is intuitive and by learning the tools you will be able to trust your inner guidance and find more joy and growth on your life path.
These monthly (3rd Friday) intuitive circles will be based around a theme each month.
September theme is: Healing from Within.
You’ll learn to trust your inner feelings and stop the mind chatter that limits you. You’ll give and receive energetic healing energy to release tension and access your higher wisdom and purpose.
Melissa Kitto is a certified spiritual coach and workshop facilitator.. With over 30 years experience in the field of spiritual growth and development; Melissa teaches practical tools to develop your intuition, connect with your guides and live your unique life purpose. She is the author and creator of the How to Communicate with your Angels Online course and the Authentic and Aligned Program to find your deeper soul’s calling.
Learn more about Melissa at her website CommunicateWithAngels.com and on her YouTube Channel.
$25
CLICK HERE TO REGISTER via CommunicateWithAngels.com
Somatic Breathwork and Earth Sound Bath with Frank and Debbie
The fall equinox and the first day of autumn arrives on this Sunday as we breathe in this earth gift.
$25 suggested, or pay what you can
CLICK HERE TO REGISTER
Peace Within, Peace Without Retreat
Presented and organized by Ana Cara Collective focused on our theme of the year — 6 amazing hours with guest speakers — our first retreat, very inspiring!
A community of kindred spirits and soul friends who gather in the Celtic tradition of honoring the essence of one another’s wisdom.
Save the date! More details to be released soon.
Lotus of Life Star Matrix Activation
Debbie Dove Segebart and Wendy Morgan are offering Lotus of Life Star Matrix Activation sessions. Together, they will assist you in initiating profound shifts in body, mind, and spirit. This technology offers upgrades in consciousness by anchoring divine love and light frequencies into your field. If this resonates with you, please email doveydw@gmail.com and Debbie can set up a time to see if it's right for you.
Intuitively guided in aligning through purity of heart, this work is a body frequency upshift. The Lotus of Life instrument is activated by the body's energy fields. These fields become amplified, the infused frequencies expand, and star consciousness codes are integrated in body and spirit.